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Despite the concerns of many physicians, it is known that no other species, except humans, are evolutionarily adapted to chronic undernutrition as a consequence of ecologically dictated dietary restrictions.
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But from the beginning I went on my own way, without the help of a nutritionist because I did not want to suffer the influence of others ideas.
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If your ketogenic diet reduces appetite so much that you undereat, you might lose muscle.
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People fail to learn the seriousness of this complex condition.
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Both groups were fed a strict diet of green vegetables, proteins, and high quality fats.
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Four years ago, Nicholas was having 30 epileptic seizures a day.
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The wife said she got it from a website such as yours.
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Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake.
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View recommended foods to avoid in order to stay on track for your daily goals.
Doctors know very little, if anything at all about nutrition.
I had a doctor who always had a heater under her desk, driving me nuts when I would go in her office because it was too hot.
Almost as important as what you can eat, is what you should avoid.
Avoid skim or low fat dairy products, as they tend to include much more sugar.