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like avocados can help improve cholesterol and triglyceride levels.

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the likelihood of sticking to this keto diet.

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And it may be this particular evolutionary adaptation which perhaps emerged to keep said noggin fed when food was scarce that also enables the brain benefiting effects of the ketogenic diet.

There isn t a one size fits all diet, and the ketogenic diet might benefit some people.

High levels of insulin will not support our boy to burn fat.