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Your child s nurse may also teach you how to check your child s urine and blood for ketones and glucose.
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This began a surge in interest worldwide and spurred further research which has proven the effectiveness of the diet as a treatment for epilepsy.
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These include asparagus, kale, tomato, cucumber, eggplant, and spinach.
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The keto diet basics below apply to all of them, as well.
The BHB then increases the BHB concentration circulating in your blood up to 05 mM to 1 mM.
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Since 2002 there have been over 20 human studies on diets of this sort, and it is a low carb diet that consistently comes out on top.