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When people attempt to eat less food despite wanting more, they butt up against their own physiology.
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An adverse reaction is an unwanted unexpected and dangerous reaction to a therapeutic agent.
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But what about its use for the general healthy population just looking to drop a notch on their belt or get more out of life.
It can also impair muscle strength, she says, since carbohydrates are muscle s preferred energy source during workouts, and because muscle synthesis requires both protein and carbohydrates.
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The example at the end will further clarify this 4 step procedure.
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That s a nice round number so we ll stick to that.
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Animal proteins meat, fish, etc have very little, if any, carbs.
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