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While researchers can t agree on a specific statistic, it s commonly accepted that the vast majority of dieters will regain the weight lost.
On the keto diet, you ll be eating a small amount of protein and very few carbs.
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Some drink coffee how to lose your tummy with butter and eat plenty of meat some do vegetarian how to lose your tummy recipes, some are dairy and nut free.
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Caffeine is a diuretic, meaning it pulls fluid out of your cells.
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