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One Examine From 2003 Followed 132 Participants Half On A Low Carbohydrate Diet Restricting Them To Lower Than 30 Carbohydrates Per Day, The what is the optimal weight 5 in 1 plan Other Half On A Low Fat Food Regimen These Members Were Then Followed Up With After One Yr It Was Found That 34 Had Dropped Out, Not Having The Flexibility To Maintain Such Restrictive Diets Even For One Year.
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