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The prospective Nurses Health Study found no link between diets lower in carbohydrate and incident type 2 diabetes in women, although those consuming the most vegetable protein and fat had an 18 lower risk.

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A large meta analysis found that while low carb dieters tended to lose more weight than low fat dieters at first, the differences disappeared by the one year mark.

The below links provide access to diet professionals and hospitals with expertise in ketogenic therapies.

Because of how it maintains low blood sugar levels, and subsequently, can promote better insulin control.

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