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I Added In 25 Grams Of Whey Protein Bringing The Total could you replace your diet with pills Protein As Much As 34 Grams That Gave Me A Keto Ratio Nicely Below 1 Which Isn T Ketogenic So I Went Again And Kept Growing The Fat Quantity In Calibrate Weight Loss best food for weight loss in s The Calculator Till The Ketogenic Ratio Was Over 2 I First Put In Three Tablespoons Of Oil Into The Tablespoon To Gram Converter Field Which Yielded 40 Grams Of Oil To Add, Giving Me Fifty Four Grams Of Complete Fats, Which Yielded A Ketogenic Ratio Of 160 Nonetheless Too Low Then I Tried 5 Tablespoons Of Oil To Add 67 Gr Yielding Eighty One Grams Of Complete .
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