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Once it s gone, we have to carb up to replenish it.
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Macronutrients are carbohydrates, fats, and protein.
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Your doctor will take your specific circumstances into consideration, such as overall health, the medications you take, and other risk factors, before approving a keto diet.
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The kidneys play an important role in metabolizing protein, and it s possible that eating too much of the nutrient can have a negative impact on kidney function.
Some findings suggest that curbing your carb intake could help solve these problems, improving your skin as a result.
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Eating a monotonous diet A monotonous keto diet can become dangerous.
On Paleo, you eliminate all dairy, processed sugar, and grain starch products from your diet.
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You may be given a diary to record the number and type of seizures you or your child has while on the diet.
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They don t realize that they are actually spiking their fat storing hormone all day long.
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The potential side effects of Keto Max may include stomach aches, headache, and weight loss.
This is particularly important if you are taking medication or have a medical condition.
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The ketogenic team will ask you to keep a ketone and strict weight loss diets seizure diary to help best manage and adjust your child s diet.
Several ways to combat these cravings are doing some light exercise or finding something that can occupy your mind.