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The health experts also scored the keto diet as 19 out of 5 on the healthiness scale.
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It made her wonder how many people might be facing sleep difficulties.
Verywell Fit uses only high quality sources, including when is extreme weight loss on peer reviewed studies, to support the facts within our articles.
The location will depend on the type of diet, the child s age and medical stability.
You might find that you fatigue more quickly or that exercise seems harder than normal, says Seattle based nutritionist and Academy of Nutrition and Dietetics spokesperson Ginger Hultin, MS, RDN.
Standard Ketogenic Diet Not to be confused with classical keto, this popular keto version is what most people today follow.